Testimonials

This workshop has helped me put things into perspective and given me tools to work on them.

I love the “future self” visualization.  I access her everyday! When I want to make a decision or want to have a broader perspective, I ask for guidance.  - CW

This was an enjoyable process, and I so enjoyed participating with all the wonderful women who were seeking more balance. What I took away is really meaningful in improving my life. - LM 

  I am Grateful - Thank you..Thank you - EZ

The Compassion Exercise is great. I have been using it. -  SP

The workshop was such a great opportunity to slow down and breathe…to take a moment to reevaluate my priorities and create a more balanced life.   - CW

Very Good.  Flowed together nicely. 

It (workshop) was well done - Great information was given.  Thank you.

Shifting perspectives topic was Excellent!  Great Tools.

I am using the breathing technique and “the gap” whenever I am in a stressful situation. Instead of reacting to emotional triggers, I am stopping myself, taking some deep breaths and then responding from that more centered me.  I am also using the shifting perspectives process. It really helps when you can view the situation from another viewpoint. - LM

Thank you! Well done and useful to all.


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